Blog
“My Symptoms Were Blamed on Anxiety”: A Cancer Survivor’s Story of Self-Advocacy
Raquel was only 33 when she was diagnosed with terminal colorectal cancer—after her symptoms were repeatedly dismissed as anxiety. In this powerful story for Cancer Survivor Month, she shares the importance of trusting your body, advocating for your health, and never settling for being ignored.
Exploring the Gut-Heart Connection in Breast Cancer Treatment
A new study presented at the 2025 Cardio-Oncology Conference suggests that the gut microbiome may play a critical role in protecting breast cancer patients from heart damage caused by chemotherapy. Researchers found that certain bacterial profiles—especially elevated levels of Bacteroidaceae—were linked to greater cardiac risk. This discovery could pave the way for microbiome-based strategies to personalize treatment and safeguard long-term health.
Rising Rates of Appendix Cancer in Young Adults: What You Need to Know
Appendix cancer, once considered a rare diagnosis in older adults, is now surging among younger generations. A new study shows rates have tripled in Gen X and quadrupled in millennials. Experts point to shifts in gut bacteria and undetected cases found during appendectomies. Learn what this means for your health—and the promising advancements in early detection.
Does Everything Cause Cancer? What You Really Need to Know
With so many warnings out there, it’s easy to believe everything causes cancer. But what’s fact and what’s fear? This blog breaks down the real risks—like genetics, lifestyle, and environment—and offers simple steps to lower your chances. Whether you're a patient or a caregiver, you'll find clear, science-backed advice that brings peace of mind.
Beating the Odds: Mark’s Journey of Strength, Spirit, and Second Chances
When doctors told him to get his affairs in order, he chose to fight instead. This powerful story of a stage 4 cancer survivor—who transformed his prognosis through grit, research, and a holistic approach—shows that survival is more than medical; it’s mental and emotional too. In honor of Cancer Survivor Month, we spotlight his journey and the life-affirming lessons it holds.
How to Talk to Your Family About Your Cancer Diagnosis
Telling your family about a breast cancer diagnosis can feel overwhelming. Whether you're breaking the news to a partner, children, or siblings, it's a conversation filled with emotion and uncertainty. This guide offers compassionate, practical advice on how to prepare for the discussion, choose the right time, express your needs, and manage family dynamics. With clarity and care, you can turn this difficult moment into one of connection and support.
Finding Calm After Cancer: How Music and Talk Therapy May Help Ease Anxiety
After cancer treatment, emotional healing can take time. Anxiety is a common but often overlooked challenge for survivors. The MELODY study is exploring two powerful, non-medication options—music therapy and cognitive behavioral therapy (CBT)—to help ease anxiety and improve quality of life. Learn how these therapies work and what this research could mean for the future of survivorship care.
Honoring Strength: Nicole Lehrer's Story for Cancer Survivors Month
In honor of Cancer Survivors Month, we share Nicole Lehrer's powerful story—a journey of resilience, advocacy, and survival against stage 4 ovarian cancer. Discover how her determination and inner strength brought her through the darkest moments to a place of hope and healing.
June 14 is World Blood Donor Day: Why Blood Donations Are Critical for Cancer Patients
Every year, thousands of cancer patients depend on blood transfusions to survive chemotherapy, surgeries, and treatment complications. As we recognize World Blood Donor Day on June 14, learn how your donation can provide strength, hope, and life to those in need.
Study Shows That Vitamin D Can Help Breast Cancer Patients Respond Better to Chemotherapy
A new study suggests that daily vitamin D supplements may improve how well breast cancer patients respond to chemotherapy. Learn what researchers found and what it could mean for your treatment journey.
Understanding Prognostic and Predictive Factors in Cancer Care
When facing a cancer diagnosis, it’s natural to have questions about what comes next. You may hear doctors talk about prognostic and predictive factors, but what do those terms really mean? In this article, we break down these important medical concepts in clear, everyday language. You'll learn how certain tumor traits help predict the cancer’s natural behavior—and how others can guide your treatment options. Whether you're a patient or caregiver, understanding these factors can help you feel more informed and involved in your care plan.
How Exercise During Cancer Treatment Might Help Your Immune System Fight Back
Can light exercise really help fight cancer? A new study suggests that prehabilitation—gentle, supervised workouts during chemotherapy—may strengthen the immune system in patients with esophageal cancer. Learn how staying active might support your treatment and recovery.
New Study Finds Eating a Variety of Plant Foods May Help Fight Cancer and Boost Longevity
A new study reveals that eating a colorful variety of fruits and vegetables could help fight cancer and extend your life. Discover how simple dietary changes can make a powerful difference.
Chris Parrish’s 16-Year Pancreatic Cancer Survival Story
June is Cancer Survivor Month — a time to honor incredible journeys like Chris Parrish’s. Diagnosed with stage IV pancreatic cancer and given six months to live, Chris chose hope, fought hard, and today celebrates 16 years of survivorship. His story reminds us to advocate fiercely and live fully, no matter the odds.
Top 7 Foods to Eat During Chemotherapy
Maintaining proper nutrition during chemotherapy is essential for managing side effects and supporting your body’s recovery. Discover the top seven foods—like ginger, protein, and leafy greens—that can help you feel stronger and more energized throughout your cancer treatment journey.
Palliative Care vs. Hospice Care: Understanding the Difference
When cancer impacted my family, we learned firsthand the difference between palliative care and hospice care. One path supports treatment and quality of life, while the other focuses on comfort in life's final chapter. Here’s what our journey taught us about making the right choice.
How Reducing Inflammation May Help Lower Cancer Risk — and What You Can Do
New research highlights how chronic inflammation increases cancer risk, especially in the gut. Learn how reducing inflammation through diet, exercise, stress management, and future therapies could help lower cancer risk for patients and caregivers.
Finding Strength in Vulnerability: Erin’s Journey Through Cancer
In honor of Cancer Survivor Month, we share Erin’s powerful story of resilience. Diagnosed at 19 with non-Hodgkin’s lymphoma, Erin found strength by advocating for herself and embracing vulnerability. Her journey reminds us that true courage lies not just in fighting cancer, but in allowing yourself to lean on others and celebrate every small victory.
Celebrating Strength: Cancer Survivorship in 2025
June is Cancer Survivor Month, a time to celebrate the strength and resilience of over 18 million Americans living with a history of cancer. New 2025 statistics reveal remarkable progress in survivorship but also highlight ongoing challenges, including long-term health effects and persistent disparities in care. As survivorship numbers grow, so does the need for equitable, comprehensive care to support this thriving community.
June is Cancer Survivor Month: A Celebration of Strength, Hope, and Resilience
June is Cancer Survivor Month—a time to celebrate the incredible strength and resilience of those who have faced cancer. Join us as we honor survivors' journeys, raise awareness for ongoing support, and spread hope throughout our communities.